Dragon Door TV – “Heart”style in the month of Love

February 20, 2011 at 9:04 pm Leave a comment

Check out this episode of Dragon Door TV with Amanda and Spenser

– See Paul Daniels and Mark Toomey do their thing at the LA Fitness Expo. Teaching the public about the importance of learning to use kettlebells the RKC way
– Congrats to the winner of the 4 Hour Body Challenge
– Kettlebell Couple Spotlight
– Deal of the Week

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Weekly Practice from the Hardstyle Diva “Why Get Ups” an article by David Whitley, Master RKC

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