Sleep, Stress and Fat Loss

June 25, 2011 at 2:11 pm Leave a comment

Hello.
I just read a fantastic article about sleep and had to share. This is such and important and often times overlooked element of our health. One of my favorite quotes from the video is “The essence of Leadership is being able to see the iceberg before it hits the titanic.”

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Sleep, Stress & Fat Loss

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Entry filed under: Diet and Nutrition. Tags: , , , , , .

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