Are you training to exhaustion?

October 20, 2009 at 9:51 pm Leave a comment

Read this enlightening article by Delaine Ross, RKC II, on why this is counter productive!

http://tinyurl.com/yflael6

Thanks Delaine for a great article!

HD 🙂

Entry filed under: Uncategorized.

How to Begin A Life Long Nutritional Plan HKC is coming to NASHVILLE – 12/5/2009

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